Approach & services
As a psychotherapist under supervision with an integrative approach, I offer individual psychotherapy — a blend of psychoanalytic, humanistic, existential, and transpersonal understanding of human experience.
Four perspectives, one practice
The approach follows you, not a template. Below is how these perspectives enter the session.
Psychoanalytic
Understanding unconscious patterns that shape how we relate to ourselves and others.
Learn more →Humanistic
A safe, accepting space where you can be authentically yourself.
Learn more →Existential
Working with meaning, freedom, responsibility, and the limits of human existence.
Learn more →Transpersonal
A view toward deeper dimensions of experience — spirituality, creativity, and transformation.
Learn more →Psychoanalytic
The psychoanalytic perspective focuses on unconscious processes — feelings, thoughts, and behavioural patterns that influence our lives without always being clearly recognised.
In therapy, this means attention to recurring themes in relationships, inner conflicts, and how past experience shapes present reactions.
Working in this direction helps us understand not only what is happening, but why — opening space for deeper and more lasting change.
Humanistic
The humanistic approach places your experience, pace, and uniqueness at the centre. Therapy is not a place for judgement or directives, but for presence and acceptance.
It matters that you feel heard and understood — without having to fit a particular model or expectation.
From this foundation of trust, greater clarity often emerges about your own needs, boundaries, and capacity for choice.
Existential
The existential perspective addresses life's fundamental questions: meaning, freedom, responsibility, loneliness, finitude, and choice.
When you feel lost, overwhelmed by change, or are searching for deeper direction, this framework helps you meet these themes without turning away from them.
The focus is on how you experience your life in the present — and what decisions you wish to take from here.
Transpersonal
The transpersonal approach includes dimensions of experience that go beyond the everyday self — creativity, spirituality, inner transformation, and connection with something larger than oneself.
It does not impose a specific belief or practice, but opens space for your personal meaning, intuition, and deeper layers of identity.
This perspective is especially valuable when you seek not only relief from symptoms, but a fuller experience of life.
Who therapy is for
- Self-discovery and personal growth
- Seeking deeper meaning and authenticity
- Anxiety, stress, and worry
- Depressive states and loss of meaning
- Relationship difficulties
- Life transitions and crises
Session formats
Live sessions
Meetings in a calm, confidential office at 20 Slavyanska St, Sofia.
Online sessions
Video sessions from wherever is comfortable for you — with the same quality of presence and attention.
How a session works
Each session is 50 minutes. We work at a pace that respects your boundaries. The first session is an opportunity to get acquainted and discuss your needs and expectations.
How to get started
The most direct way is the Superdoc calendar. You choose a day and time — in Sofia or online. If you prefer to write first, the form is on the Contact page.